Meal Check

My meal for today consisted of the following:

Breakfast:

-2 pieces of Orowheat Country Potato Toast and 2 pieces of  Laughing Cow Swiss Cheese  (Fat: 10g// Na: 650 )

Lunch (Sharky’s Wood Fire Mexican Grill):

-Chicken Breast Half Power Plate with Mexican Rice and Grilled Vegetables (Fat: 10.1g// Na: 1391.7 mg)

Dinner

-Habit Charburger and 1.5 size order of fries (Fat: 62g// Na: 2370 mg)

Based on my diet for today, I think I will have a difficult time adjusting to a low fat and low sodium diet because most of the foods that I enjoy eating are dependent on fats and sodium. Also, being from a Filipino culture, most of our dishes are high in sodium and fat. Therefore, the taste would just be different and maybe difficult to adjust to.