Unplugging

This unplugging exercise was very interesting to me, I was wondering if most people within this day and age actually need to have an assignment in order to unplug from technology. Since I live far from my boyfriend and most of my family whenever I am with them I unplug without even realizing it. I think it is so essential to spend quality time with the ones you love without being on your phone constantly. I am seeing a lot of families out for dinner often with iPads or phones, paying more attention to their devices than each other. This makes me truly sad because support and relationships are what make life so incredible. I also believe there is a balance with technology. For instance, since I live far from my loved ones I am so glad to have technology to be able to communicate and stay connected to them even when I live multiple hours away.