Archive for date: February 1st, 2015

Here is what I have eaten all day:

1. Hot chocolate
2. Fruit smoothie (spinach, 1 slice of cantaloupe, 1 slice of pineapple, ½ banana, and one orange)
3. Sandwich (mayo, mustard, 2 slices of ham, spinach, and pickles) with one bag of hot cheetos :/
4. Mexican cobb chicken salad
5. Lots of water
6. Hershey chocolate

If I were to have to change my diet to a low sodium/ low fat diet I do not think I would struggle a lot with the “low-sodium” part, because I do not like to eat a lot of salt in general. However, with respect to the “low- fat” part I might find it a bit challenging to adjust at first.